Nick, Helen, and the crew head back to The Momentary in Bentonville, Arkansas to tape a very special show featuring musical guests Allison Russell and Parker Millsap. Allison Russell’s career has exploded in the last few years – she received three Grammy nominations and has won several International awards including the Juno Award from her home country of Canada. Allison is joined by members of her “circle of Goddesses” as they present some powerful and emotive tunes. Parker Millsap shares the bill and plays some conscientious and insightful Americana-flavored songs. Nick also has a sit-down with Tom Rohr of Food Loops to discuss the joys and smells of food composting.